Programs & Services

Personal Training

Personal Training Packages for Members

Introduction Packages

1st-time buyers only
6 Sessions (30 minutes): $210
6 Sessions (45 minutes): $275

30-Minute Individual Sessions

1 Session: $49
6 Sessions: $290
12 Sessions: $570
24 Sessions: $1,115

45-Minute Individual Sessions

1 Session: $60
6 Sessions: $350
12 Sessions: $650
24 Sessions: $1,250

60-Minute Individual Sessions

1 Session: $71
6 Sessions: $405
12 Sessions: $755
24 Sessions: $1,442

1 Hour Buddy Training (Per Person)

6 Sessions: $240
12 Sessions: $465
24 Sessions: $800

30-Minute Stretching

4 Classes: $175

Small Group

1 Class: $12
10 Classes: $100

Referral Specials

Available to members that REFER a friend and/or family member that signs up for personal training. Add one additional bonus session to your current package or next purchase.

A 3% discount will be applied when you pay with cash or check.  

Personal Training Packages for Non-Members

30-Minute Individual Sessions

1 Session: $61
6 Sessions: $350
12 Sessions: $630
24 Sessions: $1,235

45-Minute Individual Sessions

1 Session: $75
6 Sessions: $425
12 Sessions: $765
24 Sessions: $1,500

30 Minute Stretching

4 Classes: $225

Small Group

1 Class: $18
10 Classes: $150

Additional Information

If there is interest in a package that is included under the member section but not included under the Non-Member section, please inquire with management.

A 3% discount will be applied when you pay with cash or check.  

Jackie Ruiz, Director of Wellness & Membership
516-634-4019,  jruiz@friedbergjcc.org