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Maintain Your Brain


Click here for Parkinson’s and Dementia Community Resources 2023


Maintain Your Brain is a new program that builds brain health by enhancing your body, diet, emotional well-being and cognition. Supported by a grant from the Sephardic Foundation on Aging. Includes free memory screening from Northwell Health. Registration required; contact Gloria for info and to register.

Fee: Free and open to the Community
Please register for the following classes by contacting Gloria Lebeaux at 516-634-4010 or glebeaux@friedbergjcc.org.

Virtual
Maintain your Brain through Brain Fitness with Shelly Pazer
3 Mondays; 7/10-7/24, 10:30-11:30 am

In Person
Maintain your Brain through T’ai Chi with Donna Grossman
4 Fridays, 7/7-7/28, 10-10:45 am


In case you missed these webinars..

Maintain Your Brain Celebration
Jun 19, 2023
https://www.youtube.com/watch?v=6K7KuIu2yu4


Maintain Your Brain through Fall Prevention
The Slippery Slope of Aging
Mar 16, 2023

https://www.youtube.com/watch?v=Ztos1zlqXLE

Maintain Your Brain Webinar Assessing Your Sleep for Better Brain Health
Feb 9, 2023
https://youtu.be/tIhwOdRaHD4

Maintain Your Brain through Brain Fitness
Jan 18, 2023
https://youtu.be/5rGvxWr5b1s

Maintain Your Brain Through Exercise
Dec 15, 2022
https://youtu.be/LQd8nWpjMVg


Maintain Your Brain Webinar on the Pillars of Brain
Oct 13, 2022 
https://youtu.be/FIW74g5uP5A