Adults & Seniors

Maintain Your Brain

Gloria Lebeaux 516-634-4010 or glebeaux@friedbergjcc.org

Click here for Parkinson’s and Dementia Community Resources 2023

Maintain Your Brain Program

Maintain Your Brain is a new program that builds brain health by enhancing your body, diet, emotional well-being and cognition. Supported by a grant from the Sephardic Foundation on Aging. Includes free memory screening from Northwell Health. Registration required; contact Gloria for info and to register.

Fee: Free and open to the Community
Please register for the following classes by contacting Gloria Lebeaux at 516-634-4010 or glebeaux@friedbergjcc.org.

Virtual
Maintain your Brain through Brain Fitness with Shelly Pazer
3 Mondays; 7/10-7/24, 10:30-11:30 am

In Person
Maintain your Brain through T’ai Chi with Donna Grossman
4 Fridays, 7/7-7/28, 10-10:45 am


In case you missed these webinars:

YouTube video

Maintain Your Brain Celebration
Jun 19, 2023

YouTube video

Maintain Your Brain through Fall Prevention
The Slippery Slope of Aging
Mar 16, 2023

YouTube video

Maintain Your Brain Webinar Assessing Your Sleep for Better Brain Health
Feb 9, 2023

YouTube video

Maintain Your Brain through Brain Fitness
Jan 18, 2023

YouTube video

Maintain Your Brain Through Exercise
Dec 15, 2022

YouTube video

Maintain Your Brain Webinar on the Pillars of Brain
Oct 13, 2022